Importing five months of Push Strength VBT workout data into JMP

I began using a Push Strength band during my weight workouts back in mid-May. If you’ve read earlier entries on this blog here and here, seen my Fitness and Food series on the JMP blog, or checked out Discovery 2015 9-19-15 for community, then you know that I’ve been collecting weight training data for many… Read More Importing five months of Push Strength VBT workout data into JMP

Working out a new path for importing MyFitnessPal data into JMP

In my last blog, I shared some details about why food logging is one of my most important daily quantified self practices. About 5 years ago, I transitioned away from using a paper and pen to record the items I ate at each meal and began to keep an electronic food log in BodyMedia’s iPhone… Read More Working out a new path for importing MyFitnessPal data into JMP

Quantified Weight Loss with JMP: Julian Parris’ Story

Today I wanted to highlight a cool quantified weight loss story from my colleague Julian Parris from JMP.  You can read posts about his story here in Part 1 and Part 2 on the JMP user community.  Julian included JMP graphs in the posts showing how he lost 30 lbs in 40 days using a combination of diet and activity.… Read More Quantified Weight Loss with JMP: Julian Parris’ Story