Importing five months of Push Strength VBT workout data into JMP

I began using a Push Strength band during my weight workouts back in mid-May. If you’ve read earlier entries on this blog here and here, seen my Fitness and Food series on the JMP blog, or checked out Discovery 2015 9-19-15 for community, then you know that I’ve been collecting weight training data for many… Read More Importing five months of Push Strength VBT workout data into JMP

Quantified Weight Loss with JMP: Julian Parris’ Story

Today I wanted to highlight a cool quantified weight loss story from my colleague Julian Parris from JMP.  You can read posts about his story here in Part 1 and Part 2 on the JMP user community.  Julian included JMP graphs in the posts showing how he lost 30 lbs in 40 days using a combination of diet and activity.… Read More Quantified Weight Loss with JMP: Julian Parris’ Story

Asking and Answering Some Questions about My Weight Workout History: Part 2

Before we get into the remaining questions about my workout history, I’m curious about whether anyone has seen weight workout data visualizations that you like anywhere.  I’ve been looking online and I’m surprised at how few there are out there, compared to the many cardio data visualizations that I find (e.g., run or bike workouts… Read More Asking and Answering Some Questions about My Weight Workout History: Part 2

Asking and Answering Some Questions about My Weight Workout History: Part 1

I posted recently about how I got started with weight training in middle school.  Although I’ve lost the logs I kept so long ago, I do have notebooks dating back to 1998, mostly from various efforts to lose weight.  You can read more about the ups and downs in my weight history here on the… Read More Asking and Answering Some Questions about My Weight Workout History: Part 1